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One of the silent killers of the Covid-19 pandemic is the increase in sedentary behavior among Canadians. However, it seems […]

Did you know there are more than 2,200 food trucks in Canada? According to the Bureau of Labour Statistics, there […]

Every year, roughly 300,000 immigrants move to Canada. Most come looking for new opportunities, to start a new life, to […]

Looking to leave the snow shovel behind for a tropical, warm-weather vacation? Forget about Florida, and don't bother flying all […]

Although it isn't talked about much, most of us already understand that there's been a silent epidemic following along with the […]

It has been a long wait for Canadians and most of the world. And many are itching to scratch that […]

Getting older is a massive feat, but it's not always fun. You get many valuable memories and experiences, but the […]

Understanding your body and what you're putting into it is incredibly important for your health.  Whatever weight you are at, […]

Injuries on construction sites are on the rise in Canada. Between 2014 and 2019 injuries due to construction site accidents […]

Did you know Canada is home to 46 National Parks? The nation is packed full of stunning natural beauty and […]