Traveling long distances can be tiresome and uncomfortable if you don't take steps to make the journey more pleasant. Whether you will be traveling by car, train, plane, or other mode of transportation, there are some simple things you can do to help pass the time and stay as comfortable as possible.
Pack Light
One of the best things you can do is to pack light and only bring the essentials. The heavier your luggage, the more cumbersome and tiring traveling tends to be. Try to limit yourself to one small carry-on bag when flying and just one checked bag if possible. For road trips, use soft-sided luggage that can be squeezed into tight spaces. The less you have to haul around, the easier travel will be.
Dress Comfortably
Wear loose, breathable clothing made from soft, stretchy fabrics. Avoid anything too restrictive. Bring layers so you can adjust to the temperature, taking off or adding items as needed. Wear slip-on shoes that are easy to remove at security checkpoints. Why not also look at t shirt printing to create custom T-shirts with inspirational travel quotes or photos of loved ones? These can become a comfy travel memento.
Use Neck Pillows and Blankets
A supportive neck pillow lets you rest your head and sleep in an upright position, while a cozy travel blanket provides warmth and a feeling of home. Use an inflatable pillow that can be deflated and packed away when not needed. Choose a soft blanket made of breathable fabric that folds down small. These travel accessories make settle in for the long haul.
Stay Hydrated
Dehydration is a problem when traveling long distance. The air in planes and vehicles can be very dry and water needs increase at higher altitudes. Be sure to drink plenty of water before and during your trip. Avoid alcohol and caffeine which have a dehydrating effect. Bring an insulated water bottle with you that can be easily refilled once past security. Staying hydrated will keep you healthy and energetic.
Pack Snacks
Hunger and low blood sugar can make traveling much less pleasant. Be prepared by bringing your own healthy snacks. Protein bars, nuts, dried fruit, and whole grain crackers all travel well. This way you have nourishment readily available and won't have to rely on buying expensive, unhealthy airport and rest stop food. Snacks also help pass the time and give you a little energy boost.
Take Breaks
It's important to take periodic breaks when driving or flying long distances. Get up, walk around, stretch your legs, and get some fresh air when possible. This stimulates circulation, reduces stiffness, and gives your body a chance to move. Even a short 5-10 minute break makes a difference in comfort. When driving, be sure to stop every few hours which also helps avoid drowsiness at the wheel.
Use Travel Necessities
Bring items that maximize comfort. Noise-cancelling headphones block out unpleasant sounds. Sleep masks, earplugs, and relaxation music aid with rest. Hand sanitizer keeps hands clean and minimizes germ transmission in closed quarters. Small things make travel easier.
Relax and Go with the Flow
Travel inevitably involves some discomfort, but accepting inconveniences with patience and humor makes a huge difference in outlook. Avoid tension by going with the flow when delays or problems occur. Staying relaxed will allow you to arrive refreshed and ready for adventures ahead. With some preparation and a positive attitude, long distance travel can be an enjoyable experience.
