Cold Canadian Winters can have any of us dreaming of warmer weather and sunny days. Perhaps that's why so many Canadians […]

Did you know orthotics can help you to promote better foot positioning? That means if you've got flat feet that […]

If you dream of exploring deserted islands, the Maldives is your ultimate destination. Over 65% of the islands in this […]

One of the silent killers of the Covid-19 pandemic is the increase in sedentary behavior among Canadians. However, it seems […]

Many Canadians love to head south for a holiday when the colder months of the year roll around.  One popular […]

Bon Bini to Aruba! This small island is famous for its white-sand beaches and relaxing resorts. One of our favourite […]

Canada is a beautiful country, famous for fascinating wildlife and beautiful vistas. It's also famous for cold winter weather, which is […]

The Mayan Riviera is far and away the most popular area of Mexico to visit. People flock here for the […]

Did you know that roughly half of Canadians head south to warmer climates when the weather cools down? Rather than stick […]

What does paradise look like to you? If it includes sandy white beaches, sparkling turquoise waters, and the all-inclusive treatment, you'll […]