Health & Wellness Articles

The Complete Guide to Carpal Tunnel Syndrome

Do you experience soreness, numbness, or tingling in your hand, wrist, and arm? If you've had these symptoms for a […]

The Complete Guide to Fibromyalgia

Canada's fibres are breaking. 2% to 4% of the population has fibromyalgia.  The condition cuts across all demographic and socioeconomic […]

What is Gratitude?

In the digital era, we’re connected 24/7, spending an average of 3 hours per day on social media alone. With so […]

What Is Psychology? How Do I Know If I Need Treatment?

Did you know that, according to a survey on mental health and COVID-19, 25% of Canadians who were aged 18 […]

Everything You Need to Know About Speech Therapy

In Canada, 1 in 10 people has a speech, language, or hearing problem. You or someone you know could be suffering from one […]

The Blood Type Diet Guide

Is it true that eating a diet based on your blood group is helpful? Can such a diet improve your […]

The Complete Guide to Scoliosis

When you look at someone's spine from the back, it should appear to form a straight line. However, when a […]

The Effects of Grief on Our Mental Health

Every year in Canada, more than 280,000 people pass away. Whether their death is expected or not, they often leave […]

Everything You Need to Know About Occupational Therapy for Children

Does your child experience challenges in day-to-day activities at school or home? Or maybe there's been an unfortunate accident and […]

What Is an Osteopath?

Osteopathy is a medical field that aims to improve the overall health and wellness of individuals by treating the whole […]

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